Tapping Into Our Negativity

I had another first today. I had my first EFT or "tapping" appointment. One of my good friends is a foot zonologist and an EFT specialist. She taught me that our bodies have an inner energy that works like a light bulb. If something interrupts that current the light bulb won't turn on. Our bodies are the same. There is energy in our core and when that energy is interrupted we don't function like we should. Stress, anxiety, anger, sadness, and fear can all cause a break in our energy circuit. By tapping on certain acupressure/acupuncture points on our body and repeating phrases such as "I deeply and completely accept myself" and "I felt bad, but I'm letting it go" can remove the breaks from our energy system. By removing these breaks we can more clearly see our worth and what our purpose is in life. Our bodies and souls are so connected! It was a very enlightening experience! Found out I was holding on to things I thought I was over! I found my breathing changing, my body changing, and my thoughts changing as we continued through the appointment. I am a believer in this art! If you find yourself overwhelmed, hurt, or discouraged find someone who can teach you this art. It truly changed my thought patterns and reaffirmed my belief that we need to take care of our bodies, minds, and spirits. They are connected. Sometimes we need a little bit of physical help to help free our minds of the negativity. We need to get rid of negativity to excel in life. If you are having trouble doing this on your own, find an EFT specialist. It truly can change your life.